Floating

We spent yesterday floating down the Deschutes river.

Seconds after we pushed off the shore I noticed feelings of peace, ease and joy.
Once on the river there is an inner freedom that happens...I am in the present moment... listening to the silence, my children talking, the sounds of nature...looking outward at the landscape as well as inward... as a calmness washes over me like a wave.

There is no doing in these moments, I am simply being...present to what is now, silent underneath the brim of my hat, smiling big to myself.

Ahhhh...bliss

What can you find in your day that might connect you to that place inside yourself?

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