Cleanse

I am going to do a spring cleanse this year. I am following the protocal from the book "If the Buddha came to Dinner" by Hale Sofia Schatz.

I'm feeling excited about taking some time to give my body space to release anything it's been holding onto and curious about how it might support the clutter that can appear in my mind and emotions.

I'll keep you posted. Any one interested in joining me...let me know. Its wonderful to have support from friends.

"Cleansing is like giving your body an annual tune-up" - Hale Sofia Schatz


Coaching for connection, balance and health.