This blog is for women! I am a life coach passionate about supporting women to create healthy, well balanced lives. I am excited about the opportunity to share my ideas, perspectives, and support for you to become your best self. My goal is to write weekly and offer you tips, ideas and great questions around health, nutrition and self-care. Interested in a complimentary coaching session, email cdelmonico@uci.net and I will contact you to set one up.
"Wherever we may come alive, that is the area in which we are spiritual. To be vital, awake, aware, in all areas of our lives, is the task that is never accomplished, but it remains the goal"
posted by Carol Delmonico @ 12:15 PM
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