Learning

“The illiterate of the year 2000 will not be the individual who cannot read and write, but the one who cannot learn, unlearn and relearn.” –Alvin Toffler

I love this quote because it inspires me once again to realize that life is a journey and not a destination. It reminds me that all of learning is important. Unlearning and relearning are often the key to moving forward.

Looking at learning from the perspective of health we get to choose to unlearn poor eating habits and learn healthy ones, to unlearn that health isn't a value and learn how it will support you. To relearn to play, reflect, rest...The list goes on.

Learning is lifelong. How can we support ourselves to be lifelong learners?