Health is Wealth

I love this question: What’s in it for you to keep talking about it and not doing it? Does this resonate with anybody? How often do you talk about changing something and yet the movement never occurs. What support do you need to make it more than just talk? www.intobalancecoaching.com

Coaching tip: Health is wealth folks, ask anybody who isn’t… and it takes time and commitment to be healthy. Begin by reflecting on how important health is to you? How do you feel about it and what do you think about it? Contemplation is a first step!