Lead by example

"Example is not the main
thing in influencing others.
It is the only thing."
-Albert Schweitzer

My mother was a health nut way before her time and she certainly supported us in choosing healthy foods. I remember having only ginger snaps and fig newtons as cookies and that was a rare treat. No soda and not a lot of processed snacks. Believe me I certainly searched out other foods when I was not home. However, she led by example and because of that my sisters and I feed ourselves and our families healthy whole foods. Thanks Mom!
What examples are you choosing?