This blog is for women! I am a life coach passionate about supporting women to create healthy, well balanced lives. I am excited about the opportunity to share my ideas, perspectives, and support for you to become your best self. My goal is to write weekly and offer you tips, ideas and great questions around health, nutrition and self-care. Interested in a complimentary coaching session, email cdelmonico@uci.net and I will contact you to set one up.
“Always be a first rate version of yourself, instead of a second rate version of somebody else” --Judy Garland
posted by Carol Delmonico @ 3:59 PM
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