This blog is for women! I am a life coach passionate about supporting women to create healthy, well balanced lives. I am excited about the opportunity to share my ideas, perspectives, and support for you to become your best self. My goal is to write weekly and offer you tips, ideas and great questions around health, nutrition and self-care. Interested in a complimentary coaching session, email cdelmonico@uci.net and I will contact you to set one up.
I've been reading a great book, "The Right Questions" by Debbie Ford. Here is one of the questions, "Will this choice bring me long-term fulfillment or will it bring me short-term gratification. Take this question on for a couple of days and just notice what is up for you. Have a great weekend!
posted by Carol Delmonico @ 12:12 PM
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