Balance Means Change

"Balance is a dynamic process, not a permanent condition. Balance is always relative to the person we are today. Who we are in the present moment is influenced by everything that occurs in our lives--how we feel physically, what we ate yesterday, our emotions, age, stress level, physical activity, intellectual demands, travel, time of day, even the weather outside. Nourishment means establishing your intimate connection to your body so you know when you are balanced, recognize when you are not, and understand how to respond to your ongoing needs for equilibrium."
Hale Sofia Schatz--" If the Budda Came to Dinner"