Connection

Its a beautiful, warm, sunny day here and I am very grateful for that!

When the weather is good I find it easier to connect with myself, with nature and with others. For me being outside for parts of the day ground me and support me to be more present in the moment.

When I am more centered my connection to others and my surroundings seems to happen with a sense of ease and comfort...I love those feelings.

How about you? What are ways that support you to stay connected to yourself, others or whatever is right in front of you??

In gratitude for the sun and all of you!
Carol